I am currently in training for the Brighton Marathon next year, I'm also looking to lose weight in the process. So while I am scrutinising my waste line every morning and saying no to chocolate more often than I would like, it is very important I get my diet is rich in nutrients so that I have the energy to train every evening.
I have recently been inspired by Mary McCartney who's super-charged morning pick me up looks gross but tastes fantastic! The recipe goes as follows:
- 1 spoonful of Amazing Grass Green Superfood Powder
http://www.amazinggrass.co.uk/green_superfood - 1 scoop of whey protein
- 1 cup of rice milk
- 1 spoonful of Omega 3,6,9 oil
- A handful of flax seeds
- 1 banana
Et Voila!
Let me know if you have tried this too, or if you have any other green smoothie recipies that I could try!
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